Kristin Wilson
MSW, LCSW

I am a deeply empathetic and non-judgmental person who enjoys laughing at myself and with others. I listen well and will provide clients with the time and guidance they need to understand themselves better. I believe that we have a tremendous capacity to heal and to change our lives for the better. I meet clients where they are at and help them navigate through life’s challenges. 

 

I am passionate about trauma informed care, equity issues, racial justice and the belief in our potential to heal and grow. I know that seeking and gaining support can be scary and immensely rewarding at the same time. You may be living with your own or others’ mental illness and/or addiction, dealing with losses and unexpected transitions, feeling overwhelmed with some new circumstances, and/or tired of feeling stuck. It takes courage to start unpacking the layers of baggage that have been weighing you down.

 

I have over 28 years of experience as an Advanced Practice Social Worker, many of which in school settings. 

 

Some specific areas of focus in my practice:

 

• ADHD Support

• Adults–life transitions; health issues; personal growth; self-acceptance

• Body Image and Self Esteem

• Compassion Fatigue and Resilience Management

• Dating Relationships

• Depression and Anxiety

• Family changes—separation; divorce and blended family issues 

• Friendship, Work, Relationship Stress Management

• Grief, Loss and Sadness

• Harm reduction

• Individual counseling with pre-teens, adolescents and adults

• LGBTQ+ Allied

• Mindfulness Self Compassion

• Mindfulness Stress Reduction

• Neurodivergent affirming

• PTSD and other trauma experiences

• School-aged specific: 

  • School Absenteeism and refusal, 

  • Risk taking behaviors,

  • School success,

  • Decision making

 

Treatment Modalities

• Mindfulness Trauma Treatment Brainspotting

• Solution Focused Brief Therapy

• Cognitive Behavioral Therapy

• Trauma Focused Cognitive Behavioral Therapy

• Motivational Interviewing

• Mindfulness & Mindful Self Compassion 

• Bibliotherapy

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“Owning our story and loving ourselves through that process is the BRAVEST thing that we will ever do.” –Brené Brown from The Gifts of Imperfection